Well, I've slacked off on the yoga because I'm racing home to work on stuff or because I'm up late because I can't fall asleep. I've been drinking a TON of caffeine and almost stopped drinking all the water I had gotten used to drinking.
From my previous entries about hot yoga, you know that I need to be fully hydrated to survive the hour long heated session. I honestly felt nauseous and light headed my first time, which taught me a huge lesson. So starting tomorrow, I need to get back on track.
I've also decided to rejoin Weight Watchers. Since I've been better about grocery shopping and cooking due to couponing, I might as well cook the healthiest I can, right?
One of my amazingly wonderful best friends is getting married in late March in Puerto Rico.....so the goal is to drop at least 30 pounds in the next 6 months! I would love it to be higher, but let's start slow, right? That's a 5 pounds per month weight loss goal....pretty reasonable if I really stick to my plan.
Here goes nothing!